In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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At Integrated Health Center, we take great pride in providing a one stop wellness center for our patients who want quality healthcare with a team of caring and health focused practitioners. Below is a sampling of the different services we offer in our Centennial office.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Kenneth Szarka has years of training and experience in spinal adjustment.
Traditional Chinese Medicine is the world's oldest medical treatment. TCM is based on the principal that our health depends on balanced functioning of the body's motivating energy, known as Qi (chee). Practitioners of TCM do not look for the individual symptoms but rather the total picture of the patient. Acupuncture is perhaps the most recognized area of TCM; however Chinese herbal therapy, cupping and other treatments are also integral in the practice of TCM. Diseases treated by acupuncture include: Gynecological disorders, Gastrointestinal disorders, Allergies, Asthma, Respiratory, Addictions, Pain, Circulatory issues, Infertility and many other conditions.
Due to it's numerous health benefits, salt therapy has been used for centuries to cure a variety of ailments dating back to ancient times. Across Europe salt rooms are located in many health clinics as its known as one of the most natural healing agents on the planet. It has even been featured on Dr. Oz. Dry salt therapy is designed to help with Asthma, Allergies, COPD, Colds/Flus, Eczema, Psoriasis and skin rashes.
Solution-focused brief therapy is an approach to psychotherapy that is based on solution-building and behavior changes. We work with individuals, families, children and adolescents to explore current resources and solutions rather then focusing only on past causes. For patients that suffer from anxiety, depression and insomnia we also offer Cranial Electrotherapy (CES) an FDA approved treatment.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Kenneth Szarka can provide a structured nutritional program based on your individual needs.
Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
Do I need Vitamin C? Should I eliminate salt from my diet? Why does my blood work come back normal and yet I am so fatigued? Using a thorough blood work evaluation you can discover health risks, dificiencies and imbalances even before symptoms appear. Many blood tests fall within normal ranges and yet we still feel unhealthy. Our scientific health analysis reduces spiraling information overload while providing you with a personalized health profile and recommendations that will dramatically improve your health.