The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article
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Are you experiencing relationship or family problems? Is your child/teen's mood or behavior concerning? Using a personalized approach to psychotherapy, individuals and families gain the resources to change, heal and grow. Working together, we will take steps to help you and/or your loved one find practical solutions to real world problems. If you have found yourself here then it may be time to stop going through the motions and gain long term solutions.
Integrating complementary methodologies and Solution Focused techniques all sessions are tailored to the individual client or family. With compassion and understanding, we work together to build on individual strengths and personal goals.
Areas of specialization include: Anxiety; Depression; Relationship conflict; Parenting, Trauma; Low self-esteem; ADD, ADHD, Reunification/Reintegration & Divorce conflicts.
For patients that suffer from anxiety, depression and insomnia we also offer Cranial Electrotherapy (CES) an FDA approved treatment.
For more information visit my dedicated website www.myjourneymatters.com
Online Therapy via Skype also available